There are diets that are impossible. I mean really impossible because the effort is impossible, it simply doesn’t work, or at the very least, it stops working beyond a certain point. To those of you who are starting to despair, there are some really cool medically proven tricks to help you get rid of that muffin top or slim down those thunder thighs. Cryolipolysis and liposuction are medical fat reduction procedures. The main difference is cryolipolysis is a non-invasive procedure that gets rid of fat cells in the area treated without surgery, whereas liposuction is an invasive surgical procedure. We speak to Consultant Plastic Surgeon Dr Chia Hui Ling about the differences between these treatments. WHAT IS LIPOSUCTION? Dr Chia: Liposuction involves surgically removing fat from the body and therefore frequently involves general anaesthesia. Small incisions are made in the skin to gain access to a fatty bulge. After some prep work on the area, a cannula is inserted into one of the small incisions made and suction is Continue Reading
Peel Prep: 5 Things You Should Know About Chemical Peels, According To Doctors
Chemical peels were first used in 1834, starting when carbolic acid was discovered by German chemist Friedlieb Runge. In the early 1900s, deep chemical peels (phenol peeling) were used to treat acne scars in New York by dermatologists and in 1960s, chemical peeling received its formal recognition in America after discussion in national meetings and following impressive results. But prior to this, chemical peeling has already been used hundreds of years ago. Cleopatra used lactic and tartaric acid (in milk and red wine) to give herself mild chemical peels. We now know that sour milk and wine contain alpha hydroxy acids (AHAs) which are found in a range of over-the-counter skincare products and in professional treatments in clinics. Chemical peels are extremely efficient treatments – they treat a variety of problems such as uneven skin tone, smoothens the skin by encouraging cellular renewal, removes fine lines and wrinkles, dark spots and even acne. But chemical peels intimidate people, because peels are fundamentally acids and if applied incorrectly, can cause side Continue Reading
5 Skincare Habits You Can Learn From Girls Who Never Break Out
To girls with perfect skin, we admire, love and loathe you at the same time. The truth is, perfectly clear skin is a dream for most people. In reality, achieving it isn’t as simple was washing your face two or three times a day, exfoliating regularly, eating healthy. So we talked to girls who know how to maintain a blemish-free complexion for some good advice. 1. They never go to bed with makeup on. This is when we should really listen to our mothers when they told us to wash our faces, no matter what. Sleeping with makeup on clogs up the skin – your face collects oil, oil, dirt and grime and this congests the pores, enlarging them over time and also irritates the skin. Makeup also rubs off on your pillows and we all know what dirty pillows breed and do to our skin. More importantly, during our sleeping hours, our skin goes into repair mode – makeup hinders this reparative process. Ensure makeup is thoroughly removed Continue Reading
This New Age Light Is Making Heads Turn
The quest to own and to keep a youthful glow is never-ending. So even celebrities such as Kim Kardashian and Christie Brinkley have stuck to their diet of regular skin rejuvenation lasers. Speaking of lasers, red, swollen and burnt faces come to mind. But thanks to technology, good and effective treatments today do not necessarily need to have downtime. In fact, photo facials are all the rave now and the regular facial patron is looking for more than just comforting spa facial treatments – she wants the usual deep cleansing but is willing to trade a mild degree of discomfort (but not downtime) for some clinical skin benefits, depending on her skin needs. BROADBAND LIGHT (BBL) IS NOW THE MUST-TRY LIGHT-BASED DEVICE Specifically, such facials are called photo facials, because rather than using lasers, light-based devices are used to brighten the skin and to address specific skin concerns, without any downtime. And contrary to chemical peels and microdermabrasion, BBL penetrates deeper into skin to target a variety of skin Continue Reading
What Should a 45-Year Old Look Like?
BY LISA WILLIAMS That is the question puzzling scientists from all across the globe. Researchers have found that humans age at vastly different rates, with some showing signs of premature ageing at a relatively young age, while others still looking youthful well into their fifties! What are the factors that result in such vastly differing ageing processes? Is it the genetic makeup, the lifestyle or just pure dumb luck? Below are some women in their forties. It is a well known saying that all of us can thank our genes for how we look before the age of 20, but we can only blame ourselves for how we look after. Even women blessed with great genes can throw it all away with neglect and poor after-care. It’s no secret that women who choose to embrace aesthetic advances will look far younger and better than their peers. Coco Chanel poignantly summed it up “ There are no ugly women in the world, just lazy ones”. At 41, Lure Hsu Continue Reading