In your teens and 20s, good skin health is usually a given. A decade ago, I could afford being lazy at times and jump into bed without really cleaning off my makeup, my skin seemed to forgive me quite easily the next day. Fast forward to 33, my skin has turned into the pettiest thing I know. A blemish takes a little longer to heal, and a little too much alcohol makes me regret the puffiness the next morning. The truth is, in our 30s, collagen production slows down and this is the age when neglect in the past starts to creep up on us. Needless to say, any further lack of love and nurture for it and you will see how it will wage war on you in later life. If you have not had the opportunity to start on simple lasers earlier, it is definitely not too late to start it in your 30s. Here are the top 3 reasons why you should get started. Keep It Continue Reading
Top 3 Reasons To Start Lasers In Your 20s
Have you wondered why Jennier Lopez looks like she hasn’t aged a day since she was 21? Apart from lucky genes and healthy habits, it is very likely that she had skin enhancements, which she probably started early and carried these on to her 40s. “When you are in your 20s, it is easy to feel complacent because visible signs of aging such as fine lines and wrinkles are not of utmost concern. But in fact, this is the decade to start preventive measures to delay the aging clock” says Dr Chua Han Boon, Senior Medical Aesthetics Consultant of the SW1 Clinic. With the advent of so many affordable laser treatments, there are really a lot of choices from hybrid facials to lasers that leave you with just a hint of pink by the time you walk out of the clinic. “The intuitive understanding that people had in the past and today is the same; they understand that in order to stay youthful-looking, they must not be lazy about caring Continue Reading
All You Need to Know About a Non-Surgical Facelift
As you age, you will see one of the following signs of aging on your face and neck such as: Relaxation of the skin of the face causing sagging Deepening of the fold lines between the nose and corner of the mouth Fat that has fallen or has disappeared Jowls Loose skin and excess fat of the neck that can appear as a double chin or “turkey neck” The loss of youthful contours in the face can be due to variety of factors, including thinning of the skin, loss of facial fat, gravity, sun damage, smoking, as well as heredity and stress. Types of facelifts There are two main options to correct the aging changes in the face and neck— surgical facelift and non-surgical facelift. A surgical facelift aims to correct the aging changes of the face and neck through surgery.The vast array of facelift techniques can be bewildering: deep plane, high SMAS, short scar, skin only, MACS lift, SMASectomy and the list goes on. Other procedures that might be Continue Reading
Lose The Holiday Weight Gained – How Supermodels Diet
After some serious holiday bingeing, if your skinny jeans feel a little tight, it might be time to rest up from all the unhealthy eating and start a heathier diet. Here are some tips on how supermodels diet, for you to lose the weight fast! Avoid 1. Foods That Cause Bloating Well, perhaps a glass of milk every night worked while we were still growing, but the supermodel diet restricts foods that can cause bloating, such as dairy and fruits, especially in the first 2 weeks. These can be added back in small amounts gradually later, but choose fat-free versions. 2. Foods High In Fat And Sugar Say goodbye to all your favourites, which I am sure, tend to be high in carbohydrates – breads, sweets, pasta and starchy vegetables are strictly prohibited. Foods high in fat such as fatty cuts of meat (such the succulent medium-rare ribeye steak!) and fried food. Ouch. 3. Alcohol, caffeine, oil and salt You may have figured by now that the Continue Reading
5 Bra Hacks To Make Your Boobs Look Bigger
Life is both fair and unfair. Smaller breasted people, especially the younger ones often relate to lower self-esteem and body image issues growing up. But breast reduction surgeries do exist, and for some reason, most today have come to settle for the middle ground. So the smaller-breasted need not feel too bad, and hopefully these 5 bra hacks will help give your twin peaks a little more “perk”. 1. Get Your Bra In The Correct Size Breast health research actually exists. And these stress the importance of wearing appropriately sized bras for all women, regardless of size, for health and general well-being! And why not, breasts are actually fleshy weights women are stuck with carrying in one place their entire lives, and these actually put strain on the back. Wearing the right brea size will not only provide support and comfort to your body, it will also make your clothes look better against a well-fitted bra. 2. Get Bras In Material That Support This Continue Reading