Month: July 2018

How to Get the Perfect Wedding Day Smile

You have chosen the perfect venue, your dream wedding gown and decided on your favorite flowers. The only thing left to do: look radiantly beautiful. Skin – check; body – diet plan and gym check; hair – check; makeup – check; beautiful smile – errhh…? Consider this – you will probably never smile more in a single day than you would on your wedding day, and get documented in photographs and videos for all posterity. Your brilliant smile would most definitely make a bigger impression than the 6-tiered cake and possibly your fabulous dress. So let’s start the countdown in your quest for the perfect wedding smile. Months Before: Avoid staining your pearly whites Rich-coloured beverages such as soda, coffee, dark tea, and red wine tend to stain teeth, as do foods like blueberries, cherries, and soy sauce. The rough rule of the thumb is – if it stains white cotton, it’ll probably stain your teeth too. But beware of white wine – all wines, whether white or red, can Continue Reading

Bad Foods that are Good for Weight Loss

Tempting foods seem to call your name at every turn, especially when you are trying to lose weight. You remain virtuous and stick to rabbit food, but finally succumb to triple servings of sin ‘cos you’ve had a bad day and need some comforting. Sounds familiar? The bad news is binge eating is only going to put you on the frustrating weight yo-yo with thousands of other self-blaming dieters. The good news is many of your favourite foods that have gotten a bad rap aren’t so terrible after all, so you don’t have to feel deprived all the time. The key is portioning and sensible food choices. Here are some seductive treats can actually help you lose weight and keep it off long-term. Red Meat: You don’t have to shy away from red meat just because you are on a diet. A lean cut of steak has almost the same amount of saturated fat as a similar-sized skinless chicken. It is also loaded with protein which tends to keep you Continue Reading

5 Things Girls With Heavy Eyelids Will Understand

First world problem right? But the struggle is real and for some, goes beyond cosmetic concerns. 1. On a sunny day, you sometimes panic because your field of vision is partially blocked. Don’t panic, raise your brows quickly, and if you can see, it was definitely because of eyelid hooding caused by your eyelids! You will get some relief from wearing sunglasses or wearing a hat, because it will reduce your tendency to squint and worsen the hooding.     2. You download apps like Meitu which can “photoshop” your eyes into a flattering shape. Slant it, widen it, brighten it, and even enhance your eyes with some digital makeup! A permanent and more realistic fix of course, is the upper lid blepharoplasty – the double eyelid surgery. Dr Tan Ying Chien, Head of Plastic Surgery from the SW1 Clinic recommends the incisional blepharoplasty, which is more suitable for those with sagging or excess skin, or excess fatty deposits which can be removed at the same time. Read more: Double Continue Reading

How To Get Perfectly Smooth Armpits

Do you suffer from stubbles, dark discolourations, sweaty downpours, red bumps and the embarrassing armpit lump? We ask the experts from the SW1 Clinic for their pit-perfecting tips to help you slip into your favourite sleeveless summer dress. (And no, unicorn-coloured armpit hair is not part of this sleeveless pursuit!)   Stay In The Clear Bushy strands, prickly stubbles and bumpy ingrowns do not bode well for a sexy sleeveless summer. “The right technique and a fresh blade are crucial to get a closer shave with less skin trauma and lower risk of red, inflamed razor bumps or ingrown hairs,” advises Dr Chua Han Boon from The SW1 Clinic. “Those with sensitive skin may want to avoid strong epilation creams which can cause irritations and consequent skin darkening. Waxing is, of course, the other common de-fuzzing method. “This is best left in professional hands as we’ve seen bad skin reactions, especially with home waxing. Results last longer than shaving but there’s no hard data that it’ll always make the hair Continue Reading

Permanent Paint – What You Need to Know About Tattoos

Tattoos are getting increasingly popular in the past decade. While a tattoo brings to mind secret societies, bikers or branded outcasts previously, it’s a common sighting on the young and trendy now. A survey estimated that about 36% of Americans aged between 18 to 30 years have at least one tattoo. Up to 65% of ink bearers are women.   So what exactly is the allure of the tattoo? Perhaps, it is the promise that an ordinary unadorned stretch of skin will be transformed into a canvas for a permanent, powerful and unique statement – either artistic or counter-cultural – of cool for some. For other ladies, they may have tattoos masked as “permanent makeup” such as eyebrow hair imitation, or permanent lip liner and eye liner. Whatever the motivation for getting inked permanently, here’s what you need to know about tattoos, safety tips, the possible health risks involved, and your removal options if you change your mind. What It Involves A tattoo is a permanent mark or design made Continue Reading