Most of my clothes are black, or close to black, such as dark navy blue. In fact my wardrobe has been filled with dark coloured clothing for as long as I can remember. At 45, I have gotten older, but I still wear black most of the time. Sometimes I pair a black bottom with a white or grey top, and very, very rarely, perhaps something bright. Why do some women wear black all the time? Firstly, it does have a slimming effect, secondly, it is a safe colour, rather like second skin. It is difficult to go terribly wrong in black. Most of the time, people rarely notice black. But have you noticed that everyone is wearing something metallic, such as silver or gold? It is almost as if silver has replaced grey, and gold has replaced beige! Whether high-shine or glittery, dresses or coordinates, it takes a little bit of confidence to really get comfortable wearing something bold. And of course, a better body. If you have been Continue Reading
Lose The Holiday Weight Gained – How Supermodels Diet
After some serious holiday bingeing, if your skinny jeans feel a little tight, it might be time to rest up from all the unhealthy eating and start a heathier diet. Here are some tips on how supermodels diet, for you to lose the weight fast! Avoid 1. Foods That Cause Bloating Well, perhaps a glass of milk every night worked while we were still growing, but the supermodel diet restricts foods that can cause bloating, such as dairy and fruits, especially in the first 2 weeks. These can be added back in small amounts gradually later, but choose fat-free versions. 2. Foods High In Fat And Sugar Say goodbye to all your favourites, which I am sure, tend to be high in carbohydrates – breads, sweets, pasta and starchy vegetables are strictly prohibited. Foods high in fat such as fatty cuts of meat (such the succulent medium-rare ribeye steak!) and fried food. Ouch. 3. Alcohol, caffeine, oil and salt You may have figured by now that the Continue Reading
Cool Shaping: Ice Stubborn Fat Away Permanently
I am not fat, but I have always had issues with my not-so-flat belly. In my mind, there are 3 types of bellies in the world. The first of two extremes being the rock hard, washboard beaten abs, and the other being the super soft Winnie The Poo pooch. But the most punished of all abs would have to be my kind of abs – the neither fat-nor-nothing kind of abs. The plague of the not-so-flat belly is very real. You see, if I had the abs of Victoria Secret babe Karlie Kloss, or Lily Aldrige, I would be able to pick any bodycon favourite and carry it off with style and with confidence. On the other hand, if I were Homer Simpson, wearing baggy clothes all the time would not draw strange looks because that is the norm for fat people – there is nothing to see. Dealing with Problem Fat In the land of nowhere, most people are generally both skinny and fat. They are skinny or slim Continue Reading