Category: HAIR

ARTICLE OF THE MONTHASK SKINEDITOR'S CHOICEHAIRMUST READMUST READRECOMMENDEDSKIN REPORTERTIPS & ADVICE

5 Treatments For Younger Skin In Your 40s

Megan ThomasLeave a comment

When it comes to skin, nothing is set in stone. Just because your skin is starting to show visible signs of aging doesn’t mean you can’t turn the clock back in time and reverse some signs of damage. “In your 40s, it is time to wage war on aging skin, because you have a very finite number of years to undo damage with non-invasive or minimally invasive procedures, before the skin aging really escalates”, says Dr Low Chai Ling, Medical Director of the SW1 Clinic, and also former founder of The Sloane Clinic. In this article, we tap into Dr Low’s wealth of knowledge and experience to assemble 5 secrets on how you can waltz into your 40s gracefully, looking ageless instead of looking your actual age.   Rule 1 – Fight Against Gravity In some women such as ex-supermodel Heidi Klum, genetics and healthy lifestyle play a role in keeping their skin beautiful and in all the right places. But for most of us in the cold, harsh world, Continue Reading

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ARTICLE OF THE MONTHDIET & HEALTHEDITOR'S CHOICEEXTRASHAIR

Mane Menu – Eat These to Sprout Healthy Hair

Lisa WilliamsLeave a comment

Looking good is just as much about taking care of your body on the inside as it is about smoothing on potions on the outside. We are not just talking about your skin: A nutritious diet is vital to promote healthy (i.e. beautiful and bountiful) hair too. In fact, as the second fastest growing tissue in your body, it requires a whole lot of energy to support a magnificent mane. And as a dispensable accessory with no real physiological function to the body, your crowning glory gets the first and worst hit when the system reshuffles nutrients to life-supporting organs – even with minor deficiencies you wouldn’t think much of. Fill up on this good-hair-day diet to give your tresses every advantage without compromising on your waistline.   BREAKFAST Oats are a heart-healthy and convenient source of iron. Stealth iron deficiency is one of the commonest cause of brittle, thinning hair, especially in women. Berries are bursting in vitamin C which aids absorption of iron and supports the tiny blood vessels feeding the Continue Reading

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