Category: EDITOR’S CHOICE

Feature Perfect: Feng Shui Beauty Tips

The Chinese philosophy of Feng Shui centers around harmonizing the elements of an environment to invite balance, happiness and good luck. While Feng Shui is best known for its use in architecture and decor, ancient Chinese geomancy also suggests that the same principles can be applied to our faces to attract great fortune. Eastern masters of face reading or Mian Xiang believes that the placement, shape and size of a person’s facial “mountains and rivers” carry a wealth of information and predictions about their character and life’s fortune. By highlighting your lucky facial features and correcting the “imbalanced” aspects, you can look your best and boost positive chi energy into your life. Here are 6 key attributes of a lucky prosperous face to emulate for a fabulous new year ahead.   KEEP YOUR SKIN & FUTURE CLEAR & UNBLEMISHED It is believed that those with a smooth and clear complexion will find that their life goes on more smoothly as well. They can achieve what they want with fewer hindrances than most. Celebrity Continue Reading

Fab Bod Guide to the Best Cellulite Busters And Skin Smoothies

Most people with cellulite can relate to the fact that these are almost impossible to remove, even with a healthy diet and regular exercise. I beg your pardon, when I said “most people”, I meant 99.9 percent of all people, healthy and fit, or otherwise. If you are finding these little pockets of fat stubborn and impervious to exercise, it is probably time to explore these cellulite busters and skin smoothies.   Thermage Body Thermage is the proven formula for cellulite reduction and skin tightening for the body, and has been so for many years. The latest generation of Thermage comes with a cooling tip, which guarantees comfort and greatly reduces risks of burns. For those who are new to the game of the skin tightening game, Thermage creates a deep heating effect by using radiofrequency energy. The goal is to induce thermal damage so as to stimulate collagen production. Results can be observed at approximately 3 months and continues to improve for several more months with a single treatment. Continue Reading

There’s Hope! Why 60 is the New 30

Suddenly, growing old doesn’t seem so scary. A recent string of silver-stranded cover girls are putting some serious sexy back into the sexagenarian. Christie Brinkley, the original “Uptown Girl” and model who first graced the cover of Sports Illustrated Swimsuit some 40 years ago, returned to Sports Illustrated at the age of 63 with her two young daughters. “This is a real full circle moment for me,” Christie said through tears on set. “I can get very emotional about this. How many years ago, I was that insecure girl hoping that I would be good enough for the magazine. So to see my daughters now having the same thoughts I had, and to be able to see them actually be there on the job, was definitely a big moment. “I couldn’t even believe my ears when I got the call that MJ wanted to shoot my daughters and me. I was thrilled.” The question that’s behind everybody’s mind: Did she have a surgical facelift to thank for that ageless face? Continue Reading

Efficient Exercise: Monitoring the Beat

Need a little push during your workout but a little afraid of pushing too hard? The serious gym rat has a cool tool to recommend – a heart rate monitor. Whilst not absolutely vital for a workout, it is the great way to track, listen to and push your own body, without risking an injury or a cardiovascular event.   Safety For Beginners Turning up the beat is a great way for beginners to work out at the right intensity. Objectively, monitoring one’s heart rate during a workout helps one see just how hard one is working at the gym. For the beginner, who may be less familiar with how cardiovascular or strength training may correlate with how hard one’s body is working, heart rate monitoring is a great and easy guide to go easy or go hard, depending on what your heart says. So it works both ways; it allows you to push yourself a little harder and see how where your tipping point is, and it also allows Continue Reading

Mane Menu – Eat These to Sprout Healthy Hair

Looking good is just as much about taking care of your body on the inside as it is about smoothing on potions on the outside. We are not just talking about your skin: A nutritious diet is vital to promote healthy (i.e. beautiful and bountiful) hair too. In fact, as the second fastest growing tissue in your body, it requires a whole lot of energy to support a magnificent mane. And as a dispensable accessory with no real physiological function to the body, your crowning glory gets the first and worst hit when the system reshuffles nutrients to life-supporting organs – even with minor deficiencies you wouldn’t think much of. Fill up on this good-hair-day diet to give your tresses every advantage without compromising on your waistline.   BREAKFAST Oats are a heart-healthy and convenient source of iron. Stealth iron deficiency is one of the commonest cause of brittle, thinning hair, especially in women. Berries are bursting in vitamin C which aids absorption of iron and supports the tiny blood vessels feeding the Continue Reading