
“If a pair of shoes don’t fit, you just get another pair in a bigger size. So why do you blame your body when you can’t fit into an item of clothing?” I saw this quote on Instagram recently and it really struck me. Why do we blame our bodies when clothes are a little too small? Why can’t we just get one in a bigger size? All these years of seeing only ‘picture perfect’ models on our screens, we’ve been tuned to believe that only by achieving the gold standard set by society, then can we be beautiful. Skinny, small waist, smooth skin. But this is far from the truth. The standards of beauty for our bodies are ever-changing. Just look at this article. It is clear evidence that there is no fixed standard for beauty. In my eyes, being healthy is beautiful. When your mind and body are healthy, you naturally shine from within. In my opinion, exercising regularly and having a good digestive system are 2 of Continue Reading