Category: EDITOR’S CHOICE

ARTICLE OF THE MONTHBEAUTYEDITOR'S CHOICEINSIDER'S GUIDEMUST READMUST READNEWESTRECOMMENDEDSKIN REPORTERTIPS & ADVICE

The Importance of Sunscreen

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Sunscreen is one of the most important skincare products you can use, no matter your age, skin type, or lifestyle. It’s the best way to protect your skin from the sun’s harmful UV rays, which can cause sunburn, skin cancer, and premature aging. The Harmful Effects of Not Wearing Sunscreen The sun’s UV rays can cause a number of harmful effects on the skin, including: Sunburn: Sunburn is a painful and unsightly condition that can occur after just a few minutes of unprotected sun exposure. Skin Cancer: The sun is the leading cause of skin cancer, the most common type of cancer in the United States. Premature Aging: The sun can cause the skin to wrinkle, sag, and lose its elasticity. Dark Spots: The sun can cause the development of dark spots and age spots. The Benefits of Wearing Sunscreen Wearing sunscreen can help protect your skin from these harmful effects and keep your skin looking its best for years to come. Some of the benefits of wearing sunscreen include: Continue Reading

ARTICLE OF THE MONTHBEAUTYBEAUTY NEWSEDITOR'S CHOICEINSIDER'S GUIDEMUST READMUST READNEWESTRECOMMENDEDSKIN PICKSSKIN REPORTERSPOTLIGHTTIPS & ADVICE

The Glass Skin Ideal: How to Achieve Flawless, Radiant Skin

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Glass skin is a skincare goal that has become increasingly popular in recent years. This Korean beauty trend refers to a complexion that is smooth, flawless, and translucent, like glass. It is characterized by a dewy glow, even skin tone, and a lack of blemishes. There are many factors that contribute to achieving glass skin, including genetics, diet, and lifestyle. However, there are also a number of skincare products and treatments that can help to improve the appearance of the skin and achieve a more glass-like finish. Here are some tips for achieving glass skin: Hydration is key. The skin needs to be properly hydrated in order to look its best. Drink plenty of water throughout the day and use hydrating skincare products, such as serums and moisturizers. Exfoliate regularly. Exfoliating helps to remove dead skin cells and reveal the fresh, new skin underneath. This can help to improve skin texture and radiance. Use targeted treatments. If you have specific skin concerns, such as acne or hyperpigmentation, you may want Continue Reading

EDITOR'S CHOICEMUST READNEWESTRECOMMENDEDTIPS & ADVICE

Menopause: What is it? How Does it Affect Your Body?

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mature couple, menopause, symptoms and effects

Menopause is a natural stage in a woman’s life when her body goes through some changes. It’s like a transition to a new chapter. During menopause, hormone levels shift, which can lead to symptoms like hot flashes, mood swings, and dryness down there. It usually happens between 45 and 55 years old, and it’s confirmed when periods stop for a year. It can be challenging, but remember, you’re not alone. Understanding menopause helps you take care of yourself, find support, and explore ways to manage symptoms and embrace this new phase with open arms.   What to expect during a menopause? Weight Gain During menopause, women can expect several changes that can have an impact on their overall well-being. One of these changes is weight gain. Hormonal fluctuations and metabolic changes can lead to a redistribution of fat, often resulting in weight gain, particularly around the abdomen. Regular exercise and a healthy diet can help manage weight during this time. Metabolic Changes Metabolic changes also occur during menopause. As estrogen Continue Reading

ARTICLE OF THE MONTHBODY NEWSDIET & HEALTHEDITOR'S CHOICEINSIDER'S GUIDEMUST READMUST READNEWESTRECOMMENDEDTIPS & ADVICE

Treating post festive bloating

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During the holiday festive season, it is difficult to stay away from feasting and saying no even when we are full. I am sure most of us are not strangers to bloating due to overeating post festive celebration. Here are some useful tips to reduce your bloating.   Staying hydrated and drinking enough water Do you notice yourself bloating after eating sodium-rich food even when you do not overeat? The reason is because our kidneys retain water due to the excess of sodium in our diet, making us feel bloated everywhere. Hence, drinking more water will help flush out some of that sodium and water, which will make it feel less distended.   Avoid salty foods Besides keeping ourselves hydrated, we should also avoid having salty foods. We recommend preparing food at home instead of dining out, to control the amount of salt used to cook our meals.   Light exercises A 15-minute brisk walk and staying active increase the motility of our colon, which reduces the amount of time Continue Reading

BEAUTY NEWSEDITOR'S CHOICESKIN REPORTERTREATMENTS

Aesthetic treatments that work well together

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Did you know that you can get a combination of various aesthetic treatments in one session? Before your consultation with your doctor at the aesthetics clinic, you most likely would have done your research and have an idea of which treatment you would like to get. However, do not be surprised if your doctor recommends multiple treatments for you. Unfortunately even with the latest technology, there is currently no single treatment that can resolve most skin imperfections all at once. Hence, a combination of various treatments are often recommended by doctors to target different skin concerns. While many aesthetic procedures today are effective enough when performed on their own, the use of several treatments can help you achieve sustainable and natural-looking results! Here are some benefits you can expect from combining various treatments: • Address various skin concerns at once • Achieve elevated results and maximum benefits • Target the (root) causes of certain aesthetic concerns • Achieve beauty goals faster with lasting improvement Here are two examples of treatment Continue Reading

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