Author: Megan Thomas

How Pillows Can Wreck Havoc on Your Skin

Pillows are necessities for restful sleep. They are great for propping the oneself at an ideal angle for relaxation. After a long day, they are ideal tools to help us put overselves to sleep quickly. But if you have ever gone to bed with skin clear and woke up the next morning to find a few ridiculous pimples that sprouted overnight, your pillow might be doing more than just transferring bacteria to your skin.   Early wrinkles Firstly, you must have woken up at least a few times to find some “sleep lines” caused by your pillow or pillowcase. While these do not cause any immediate concerns, it might mean that your sleeping posture or pillow case might be scrunching up and stretching skin in an unnatural way. This may cause premature wrinkles to form. Try: Sleeping on your back alleviates pressure on one side of the face. Also try changing out your cotton pillowcase for a silk one, to decrease the changes of the fabric scrunching up during subconscious Continue Reading

Do You Have Chin Envy?

Is your chin giving others a weak impression of you?   In the world of boxing, a fighter’s chin is a term that refers to the ability to withstand trauma to the chin or jaw without being knocked unconscious. Terms like Rocky Balboa’s ‘granite chin’ and being able to ‘take it on the chin’ imply strength and resilience. Superheroes such as Captain America Chris Evans and Superman or Man From U.N.C.L.E Henry Cavill look like they have chins forged from steel. So do some others, such as George Clooney and Brad Pitt, or world’s hottest felon, convict-turned model Jeremy Meeks.     From an aesthetic standpoint, the chin frames the lower face and is a prominent facial feature, yet it is frequently neglected. While it doesn’t strike most people as important, a short or weak chin makes the whole face seem flat and incomplete. Good chins provide facial definition, makes one appear slimmer, gives one’s face character and is definitely a must-have for an attractive (and dare we say, sexy) Continue Reading

Lose The Holiday Weight Gained – How Supermodels Diet

After some serious holiday bingeing, if your skinny jeans feel a little tight, it might be time to rest up from all the unhealthy eating and start a heathier diet. Here are some tips on how supermodels diet, for you to lose the weight fast! Avoid   1. Foods That Cause Bloating Well, perhaps a glass of milk every night worked while we were still growing, but the supermodel diet restricts foods that can cause bloating, such as dairy and fruits, especially in the first 2 weeks. These can be added back in small amounts gradually later, but choose fat-free versions.   2. Foods High In Fat And Sugar Say goodbye to all your favourites, which I am sure, tend to be high in carbohydrates – breads, sweets, pasta and starchy vegetables are strictly prohibited. Foods high in fat such as fatty cuts of meat (such the succulent medium-rare ribeye steak!) and fried food. Ouch.   3. Alcohol, caffeine, oil and salt You may have figured by now that the Continue Reading

5 Bra Hacks To Make Your Boobs Look Bigger

Life is both fair and unfair. Smaller breasted people, especially the younger ones often relate to lower self-esteem and body image issues growing up. But breast reduction surgeries do exist, and for some reason, most today have come to settle for the middle ground. So the smaller-breasted need not feel too bad, and hopefully these 5 bra hacks will help give your twin peaks a little more “perk”.   1. Get Your Bra In The Correct Size     Breast health research actually exists. And these stress the importance of wearing appropriately sized bras for all women, regardless of size, for health and general well-being! And why not, breasts are actually fleshy weights women are stuck with carrying in one place their entire lives, and these actually put strain on the back. Wearing the right brea size will not only provide support and comfort to your body, it will also make your clothes look better against a well-fitted bra.   2. Get Bras In Material That Support     This Continue Reading

Choosing The Best Sunscreen That Works With Makeup

First of all, for those who are not clear about the harmful effects of sun overexposure, it can cause skin cancers. Chronic sun exposure also leads to premature skin aging, also known as photoaging. You may have heard of words such as UVA and UVB rays, and seen things like SPF, PA, Broad Spectrum Suncreen etc. labeled on sunscreen bottles and they all sound pretty confusing? Sure, what we really want to know is simply, how do we choose the best sunscreen? We spoke to Dr Michelle Lim from SW1 Clinic on the “A B Cs” of sunscreens.   Sunscreen Basics Before we dive into the specifics, let’s visit the basics. There are 2 major types of sunscreens. The first is a physical sunscreen, which protects your skin from the sun by deflecting or blocking out harmful sun rays, before they enter your skin. Chemical sunscreens work by absorbing the sun rays, or by scattering them. Physical sunscreens contain ingredients such as titanium dioxide and/or zinc oxide. Titanium dioxide protects Continue Reading