
A, B, C, D, E, K. If you had to choose, which vitamin will you choose for your skin? Like most people, I chose Vitamin C. I was wrong. Doctors are increasingly prescribing Vitamin A based skincare over others. Here’s are some of the reasons why: Penetrates deeply to stimulate fibroblasts – cells that produce collagen, reducing the appearance of fine lines and wrinkles. Unclogs pores, reduces oil production and therefore reduces acne Exfoliates and increases skin cell turnover, evening out skin tone Lightens sun damage and pigmentation But there are different Vitamin A formulas for skin. Here’s how you can use it. RETINOIC ACID – This is one of the first ingredients used for acne, and is usually found in prescription formulas and has a direct biological effect on the skin – the vital ingredient that fights aging visibly. These prescription-strength formulas can be 100-times stronger compared to over-the-counter retinol products. RETINOL – Usually the form of Vitamin A available in over-the-counter products, retinols need to be Continue Reading