Category: RECOMMENDED

Unveiling the Differences: Traditional Hyaluronic Acid Fillers vs. Hybrid Hyaluronic Acid Fillers

When it comes to enhancing our natural beauty and achieving a more youthful appearance, dermal fillers have become a popular choice. Among the various types of fillers available, traditional hyaluronic acid fillers and hybrid hyaluronic acid fillers stand out as effective options. In this blog post, we will explore and compare these two types of fillers, shedding light on their unique characteristics, benefits, and which one might be the right choice for you. Traditional Hyaluronic Acid Fillers: Traditional hyaluronic acid fillers are widely recognized for their ability to restore volume, smooth out wrinkles, and replenish lost moisture in the skin. These fillers consist solely of hyaluronic acid, a natural substance found in our bodies that provides hydration and plumpness to our skin. They are an excellent choice for targeting specific areas and achieving a more youthful and refreshed appearance. Hybrid Hyaluronic Acid Fillers: Hybrid hyaluronic acid fillers take dermal rejuvenation to the next level. They combine the benefits of hyaluronic acid with additional ingredients such as antioxidants, amino acids, or Continue Reading

Menopause: What is it? How Does it Affect Your Body?

mature couple, menopause, symptoms and effects

Menopause is a natural stage in a woman’s life when her body goes through some changes. It’s like a transition to a new chapter. During menopause, hormone levels shift, which can lead to symptoms like hot flashes, mood swings, and dryness down there. It usually happens between 45 and 55 years old, and it’s confirmed when periods stop for a year. It can be challenging, but remember, you’re not alone. Understanding menopause helps you take care of yourself, find support, and explore ways to manage symptoms and embrace this new phase with open arms.   What to expect during a menopause? Weight Gain During menopause, women can expect several changes that can have an impact on their overall well-being. One of these changes is weight gain. Hormonal fluctuations and metabolic changes can lead to a redistribution of fat, often resulting in weight gain, particularly around the abdomen. Regular exercise and a healthy diet can help manage weight during this time. Metabolic Changes Metabolic changes also occur during menopause. As estrogen Continue Reading

Resveratrol for youthful skin

resveratrol for youthful and healthy skin

Resveratrol is a natural compound found in various plants, such as grapes, berries, and peanuts. It is known for its antioxidant properties, which help protect the skin against free radicals and environmental damage. Resveratrol has been linked to numerous skincare benefits, including anti-aging effects, promoting collagen production, reducing inflammation, and enhancing overall skin health. It is commonly used in skincare products to support a youthful and radiant complexion.   Benefits Anti-aging Effects Resveratrol is known for its potent antioxidant properties, which help neutralize free radicals and reduce oxidative stress on the skin. This can help prevent premature aging, such as fine lines, wrinkles, and sagging skin. Collagen Production Resveratrol has been found to stimulate collagen synthesis in the skin. Collagen is a vital protein that provides structural support, firmness, and elasticity to the skin. By promoting collagen production, resveratrol can help improve skin texture and reduce the appearance of wrinkles. Anti-Inflammatory Properties Resveratrol has anti-inflammatory benefits, which can help calm and soothe the skin. It can reduce redness, inflammation, and Continue Reading

Treating post festive bloating

During the holiday festive season, it is difficult to stay away from feasting and saying no even when we are full. I am sure most of us are not strangers to bloating due to overeating post festive celebration. Here are some useful tips to reduce your bloating.   Staying hydrated and drinking enough water Do you notice yourself bloating after eating sodium-rich food even when you do not overeat? The reason is because our kidneys retain water due to the excess of sodium in our diet, making us feel bloated everywhere. Hence, drinking more water will help flush out some of that sodium and water, which will make it feel less distended.   Avoid salty foods Besides keeping ourselves hydrated, we should also avoid having salty foods. We recommend preparing food at home instead of dining out, to control the amount of salt used to cook our meals.   Light exercises A 15-minute brisk walk and staying active increase the motility of our colon, which reduces the amount of time Continue Reading

Glow up for Christmas

Now that we no longer have to deal with any restrictions due to COVID, we can finally celebrate Christmas with all our loved ones. With all the parties and dinners coming up, are you considering having a glow up to look extra fabulous? Because here are a few beauty and aesthetic recommendations for you to look and feel confident this holiday.   Get a HydraFacial A hydrafacial provides amazing results even with just one session. The facial treatment includes deep exfoliation that targets clogged pores by removing dirt and excess sebum. This allows your face serums and skin care to be better absorbed into your skin. Overall, it reduces fine lines and wrinkles, increases firmness, evens tone, texture, and brown spots, as well as reducing enlarged pores.   Get that inner glow with Profhilo™ Profhilo™ is an injectable skincare. It consists of hyaluronic acid and stimulates collagen and elastin production. It improves skin elasticity by effectively hydrating your skin from within. Additionally, it also promotes youthful and softer-looking skin. Be Continue Reading