Category: TIPS & ADVICE

Now You Can Have Your SPF, And Eat It

We grew up thinking that soaking up loads of sunshine was actually good for health. While it is still true that ultraviolet B (UVB) rays help with vitamin D synthesis, the “sunshine vitamin” that is essential from bones, risking sun damage (which translates to increased risk of skin cancer) is not the way to do it. Most people make enough Vitamin D from being out in the sun daily, without having to “fry” their skin, and for those concerned, just know that Vitamin D can also be sourced from food such as salmon, sardines, red meat and eggs.   We have also now learnt, women especially, that sun exposure is the cause of certain types of pigmentation. Melasma, a type of pigmentation driven by hormones, is also triggered and worsened by sun exposure. For people with UV- or heat-sensitive hyperpigmentation problems, or those who want to prevent these, sun avoidance is recommended. But no one can stay indoors all the time! Thankfully, sun protection is now a real thing and Continue Reading

This Is How Your Face Is Betraying You

We’ve been told to never judge a book by its cover, but the truth is, we can’t help but do it. The human brain is remarkably brilliant at sizing things up, at the first glance, or some studies say, within the first 7 seconds of meeting someone for the first time. What’s scary really is how the first impression really sticks. Now we have all learnt that we should never jump to conclusions about others, but we all do. Here are some things that people think.   YOU LOOK TIRED Hands up if people have actually shown you some concern by asking if you had enough sleep last night, even though you had plenty of rest. Most of the time, the eyes are to be blamed. Dark undereye circles in particular are caused by sunken eye hollows which give the malnourished, sleep-deprived look. For most people looking for a quick solution without surgery, lunchtime facial filler procedures such as Revitalift Eye places soft hyaluronic acid fillers under the skin of Continue Reading

5 Non-Laser Skin Whitening Options That Actually Work

Is there such a thing as being born with good skin? If you’ve always wanted fairer or brighter-looking skin without having to go through the hassle of a laser treatment, here are some options that you might want to try.   1. ILLUMINATE Injectable skin whitening products injected into the body often promise to lighten the skin, but there is an overall lack of evidence that they work, and they might not even be safe. If you want to brighten your skin, even out skin tone and eliminate unwanted pigmentation, try Illuminate, a clinical-grade spa therapy that uses pure tranexamic acid and concentrated vitamin C to prime your complexion for a fresher look.   2. LED RED LIGHT Not to be confused with the laser, this is light therapy that was originally intended for wound healing and post-surgery scars. Until they found coincidental skin rejuvenation. Cells in the dermis converts light energy into fuel for the cell to produce collagen and elastin like one would do normally in their twenties. Continue Reading

How To Look 10 Years Younger Without Surgery

Who wants to look young forever? While aging is inevitable, there are things you can do to save your skin (literally) from drooping and from wrinkles, at least for another few more years. Here are some of the best treatments to reverse premature signs of aging.   1. THE PLASMA FACELIFT Think of this as the ultimate skin firming treatment you can find, without having to undergo surgery. Neogen Plasma combines heat with cutting edge plasma energy. Known as the fourth state of the matter, plasma energy is converted from nitrogen gas and used to deliver uniform heating to skin for skin tightening benefits.   2. DRY SKIN DRINK UP As we get older, the skin appears dull for a few reasons. One of these would be a reduction in intrinsic hyaluronic acid within our skin, as natural production starts to slow down. Drinking more water will usually be futile, since hyaluronic acid is the chief molecule of water for our skin. Try babydrop fillers, a skin-boosting treatment with tiny Continue Reading

The Hairy Problem About Male Pattern Hair Loss

Unfortunately, approximately 50% of all men over the age of 50 will experience some form of hair loss. So what gives with male pattern hair loss? Is there are cure for it?   1. YOU ARE PROBABLY GONNA GET IT IF THERE ARE OTHER BALD MEN IN YOUR FAMILY Much time, brain power and money have been poured into researching why male pattern baldness occurs. They’ve come to a conclusion – if there are other bald men in your family, baldness will also likely come for you. Most people think that having a bald father increases this risk, but the primary baldness gene is on the X chromosome, so blame Mom too.   2. THE IRONY OF DHT DHT is a derivative of testosterone, and is an important hormone for hair growth in areas of the body. Yes – DHT helps with hair growth normally. But if you have the baldness gene, DHT will bind to receptors in hair follicles on the scalp and cause them to weaken and shrink Continue Reading