Have you seen the terms “Skin Cycling” popping up all over your social media lately? This skincare routine, created by dermatologist Dr. Whitney Bowe, has taken the internet by storm. But what exactly is it, and is it all it’s cracked up to be?
Skin Cycling involves a strategic 4-night rotation that focuses on specific skincare needs:
- Night 1: Exfoliation – Gently remove dead skin cells with a chemical or physical exfoliant to prepare your skin for the next steps.
- Night 2: Retinol – This powerhouse ingredient helps boost collagen production, minimize wrinkles, and target acne.
- Night 3 & 4: Recovery – Give your skin a break with calming and hydrating products to strengthen the skin barrier.
Why is Skin Cycling Trending?
The appeal lies in its targeted approach. By addressing different concerns on specific nights, you can potentially achieve better results without overwhelming your skin. Additionally, the recovery nights ensure your skin barrier stays healthy, which is crucial for overall skin health.
Is Skin Cycling Right for You?
While trendy, Skin Cycling might not be suitable for everyone. People with very sensitive skin or those new to retinols might need to adjust the frequency or product strength. It’s always best to consult a dermatologist before starting a new routine, especially if you have any underlying skin conditions.
Ready to Give it a Try?
If you’re interested in incorporating Skin Cycling, remember to patch test new products first and gradually introduce them into your routine. With a little research and guidance from a professional, you can see if this trending routine unlocks a radiant and healthy complexion!