Let’s face it, collagen is the holy grail of youthful skin. This wonder protein provides structure, elasticity, and plumpness, keeping our faces looking fresh and wrinkle-free. But here’s the not-so-fun truth: collagen production naturally slows down as we age. But don’t despair! While we can’t completely stop this process, we can definitely fight back and minimize its effects. The Collagen Cliff: What Happens When Production Slows? Around our mid-twenties, collagen production dips by about 1% each year. This gradual decline might not be noticeable at first, but over time, the consequences become more evident. Here’s what you might experience: Fine lines and wrinkles: As collagen production slows, our skin loses its elasticity, leading to the formation of wrinkles and fine lines, especially around the eyes and mouth. Loss of volume: Collagen also helps maintain facial fullness. As it depletes, our skin starts to sag, creating a more hollowed-out appearance. Aches and pains: Collagen isn’t just for our faces! It plays a crucial role in joint health as well. Decreased collagen Continue Reading
