Collagen makes up a third of protein composition in our body. Present in skin, muscles, tendons, blood vessels and even bone, think of it as the glue that holds the body together. There are 4 main types of collagen, and as we age, our body produces less and lower-quality collagen. In the skin, this translates to signs of aging such as thinning, sagging, and the appearance of fine lines and wrinkles! So have you wondered, what are the ways to get more collagen into our body to delay the dreaded signs of aging? EAT IT Most of us eat collagen almost daily without even knowing it! Edible collagen is found in animal bones, cartilage, chicken and fish skin. But is it effective? Apparently, not really. Eating whole collagen is usually accompanied with unwanted doses of fat and cholesterol, and it is not clear what the digestion process does to the protein anyway. Still, hydrolyzed collagen in the form of supplements may be useful, but get ready for a long Continue Reading
How A Photofacial Saved My Skin
I’ve had red skin all my life. While it’s not severe, it’s definitely been irritating. Over the years, I’ve learnt the don’ts of rosacea, such as “don’t eat spicy food”, “don’t go under the sun”, “don’t exfoliate at all”. To be honest, I’d love to live a carefree life and not be afraid of a flare-up or break-out all the time. And I’d love to have a normal skintone, so I can wear less makeup. So rather than trying to purchase another green-tinted corrector, I decided to look for a better option. A treatment, or a facial that would treat the problem. Specifically, such facials are called photo facials, because rather than using lasers, light-based devices are used to brighten the skin and to address specific skin concerns, without any downtime. And contrary to chemical peels and microdermabrasion, BBL penetrates deeper into skin to target a variety of skin problems, such as melasma, freckles, age spots, wrinkles and even redness and inflammation such as rosacea and acne. WHY THE Continue Reading
Remodel Your Skin in 5 Minutes With This Injectable Moisturizer
10 jabs in the face. 5 minutes. Done. Profhilo is the latest dermal filler on the block. Like most of its filler predecessors, it is synthetic hyaluronic acid, and is injected into the skin. Except that it is anything but what all the other hyaluronic acid fillers are. The long and short of it all is, Profhilo is taking the beauty world by storm. Not only is everyone doing it, it’s basically making those who swear to never Botox or inject “artificial stuff” into their faces regret they ever said it. PROFHILO – UNRIVALED IN ITS CLASS? “Unrivaled” – the makers of Profhilo proudly claim. And perhaps a rightful claim; no injectable hyaluronic acid filler has been able to stake its claim on a non-crosslinked, bioremodelling filler. Put simply, Profhilo improves the skin, rather than adding volume to it. Studies show that it stimulates skin cells to produce collagen and elastin more effectively and hence it is a regenerative treatment that results in bioremodelling of aging skin. What’s most Continue Reading
Science Now Says That The 50s Is The New 20s
Age is just a number, but is it true for everyone? Some celebrities never seem to age. Jennifer Lopez, Jennifer Aniston, Hong Kong actresses Irene Wan and Candy Lo, to name a few. But of course they have, except there is no way of telling it. For ‘mere mortals’ (like me) though, is that too much to ask for? Or is there a secret for skin to defy aging? Apparently, there is. And we are going to share it. AGE DEFY TIP 1 – LIFT LIFT LIFT You would have heard by now, there are ways to firm skin – and we are talking about gentle ways of pulling skin back and up, without having to go under the knife. No-knife, non-invasive skin tightening treatments stimulate collagen production, so you see gradual, modest firming results over a few months. If you do opt for this, look for those with ultrasound technology such as Ultherapy or Sygma Lift, radiofrequency such as Thermage, and even laser heating treatments Continue Reading
How This Facial Healed My Skin
My skin, while good on most days, has never been great. No, I am not one of those who demands celebrity-grade “glass skin”. In fact, all I need is my skin to stop all its erratic redness and reactions once and for all. Change of weather, dust, stress, unfamiliar skincare ingredients have caused upheavals for my skin before. I have sensitive skin. WHAT IS SENSITIVE SKIN? Sensitive skin appears to be caused by the top layer of skin becoming irritated, due to weakening of the natural barrier function of the skin due to a trigger. When I get a flare-up, my skin turns red, uncomfortable and occasionally I get blemishes and flakiness. WHAT I HAVE LEARNT Being out and about without sunscreen irritates my skin. So does harsh exfoliation such as scrubs or peels. So that means there are hardly any facials out there which do not cause my skin agony. Until I tried The Deep Red Facial at SW1 Spa. THE DEEP RED FACIAL The Deep Continue Reading