
Is there such a thing as nutrition for your skin? And is there such a thing as the best vitamin for our skin? Doctors are saying that Vitamin A is now one of the most important vitamins for our skin. A multi-tasking ingredient that’s fast becoming a must-have for various skin concerns, Vitamin A skincare helps reduce the appearance of fine lines and wrinkles by stimulating fibroblasts to produce collagen, a vital protein that firms up our skin. It’s exfoliation benefits increases cellular turnover, evening out skintone and giving skin a healthy glow. At the same time, it also reduces oil production and works to clean out clogged pores, reducing acne. WHAT IS VITAMIN A? Vitamin A is a vitamin that is required for skin, eye, reproductive and immune health. Topical vitamin A-based drugs are called retinoids. Retinoids are easily absorbed by the skin. Retinoic acid is the active ingredient found in topical prescription creams, usually for treating acne. Retinoic acid has a direct biological effect on the skin and Continue Reading