
Speak of stress and its psychological and social repercussions come to mind. Fact is, stress doesn’t only take a toll on how you feel, it can affect your skin as well. Unfortunately, we live in the real world, and stress happens to almost everyone. We all have work to do, deadlines to meet and bills to pay so we really need to start learning how to manage the stress. If we don’t, here’s what stress can do to make our lives worse. 1. REDNESS AND ECZEMA Heard that stress can affect digestion? The brain and gut are constantly in communication. When the body is stressed, the brain sends signals to trigger a “fight and flight” response, releasing stress hormones to prepare the body for the threat. This fight and flight response can result in an imbalance of gut bacteria – too much bad bacteria outweighing the good ones. This imbalance has been implicated in various problems outside the gut, such as the skin. Calm your skin with medical-grade probiotics Continue Reading