Month: March 2018

How Pillows Can Wreck Havoc on Your Skin

Pillows are necessities for restful sleep. They are great for propping the oneself at an ideal angle for relaxation. After a long day, they are ideal tools to help us put overselves to sleep quickly. But if you have ever gone to bed with skin clear and woke up the next morning to find a few ridiculous pimples that sprouted overnight, your pillow might be doing more than just transferring bacteria to your skin.   Early wrinkles Firstly, you must have woken up at least a few times to find some “sleep lines” caused by your pillow or pillowcase. While these do not cause any immediate concerns, it might mean that your sleeping posture or pillow case might be scrunching up and stretching skin in an unnatural way. This may cause premature wrinkles to form. Try: Sleeping on your back alleviates pressure on one side of the face. Also try changing out your cotton pillowcase for a silk one, to decrease the changes of the fabric scrunching up during subconscious Continue Reading